Attacks
Some of us fear being attacked so it is worth considering what you might do if it did happen. If someone threatens you, shout for help and set off your personal attack alarm – if you have one. This might be enough to frighten the attacker off.
However, you can use self-defence if you feel it is necessary.
Each situation is different and you will have to make that choice yourself. You should take the time to think about what you would do. Remember, you can defend yourself but it is illegal to carry an offensive weapon.
General Advice
You can do many things to increase your safety when you are out.
- Stay in busy, well-lit areas
- Travel in a group, if possible
- Respect other people’s personal space
- Walk away from confrontational situations as soon as possible
- Go to the police or a doctor if you have been attacked
Self-Defence
If you do decide to defend yourself, be aware that your attacker may be stronger than you. It is often better to shout and run away. Call the police immediately on 999 if you feel you are in any danger - we are here to help.
- You can use reasonable force in self-defence
- You are allowed to protect yourself with any object you are carrying, as long as it is not an offensive weapon, such as a knife.
- Self-defence classes may help you feel more secure
